Thanks to tips from a friend back in Oregon, I think I may forgo interval training for Tabata training. The results sound convincing in a short amount of time…and I’ve only got about four weeks before the Pine Tree test.
Curious? Check out this informative article on Tabata Protocol. Wowzers!
---
Stats: 3 miles = 31 min 40 sec
Saturday, June 27, 2009
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment